Katy Perry tweets a picture of her bags of healthy supplements
Katy has always been vocal about her healthy diet and lifestyle, telling People magazine her typical daily menu rich with nutrients: ‘When I was on the road, I liked to have a light soup, a piece of grilled chicken and some quinoa with grilled asparagus for dinner.’
‘It was very important to eat a balanced meal and to make sure my energy was up for every two hour show.’
But recently, the singer has been reported as being a Replica Watches big fan of mushrooms.
Women’s nutritionist and health broadcaster, Jeannette Jackson said: ‘The mushroom diet, just like the fungi itself, means you keep the weight where you want it up top and shed pounds where you don’t down below!
‘It’ll be of no surprise that female celebrities will be looking more svelte than normal and I can exclusively reveal that mushrooms are the reason celebrities can look so good at the very last minute.’
Katy has been hanging out with friends in the Caribbean this week, enjoying the sun from the comfort of a rubber ring.
There she showed off the results of her healthy diet plan and fitness training.
She recently attended the Met Ball, embracing the punk theme in royal fashion.
Great results: Sticking to a healthy diet has given Katy a body to die for
While I personally do take supplements like omega’s, folic acid, fish oil, iron, Vitamin d and a multivitamin I do so with caution and not daily. I may do this during a menstrual cycle and my Dr. suggested I take iron and vitamin d due to my vitamin deficiencies. If you are eating well rounded meals and are eating generally healthy there is no need for a healthy person to do what Katy Perry is doing to her body unless she has a medical reason to do so. Taking vitamins with breakfast, lunch and dinner is really excessive and of course I don’t know her personally but hopefully she consulted with a Dr. beforehand. Taking too many vitamins can and will damage your organ Replica Watches s, heart and poison your body. Vitamins aren’t regulated like food so Katy is teaching everyone Replica Watches to do the wrong thing. Do not take a leap of fate with your health even if Replica Watches you believe this is healthy.